Internal Parts Awareness

Our
Story
Get to Know Us
Internal Parts Awareness Therapy is an integrative model, which combines narrative therapy with the internal family systems (IFS) model. This approach emphasizes the various layers of self-awareness shaped by our past experiences, and personal narratives. By highlighting our perceptions, worldviews, and human experiences, we gain insight into how we conduct ourselves, treat ourselves and others, and navigate the world around us. The journey is challenging but not impossible.


LATEST INSIGHTS
SERVICES
- 50 US dollars
- 125 US dollars
- 175 US dollars
OUR UNIQUE APPROACH
Holistic Therapy
Our holistic therapy approach integrates body, mind, and breath to create a harmonious healing environment. By acknowledging the strength in each internal part, we guide you towards self-acceptance and positive transformation.
Empowerment Sessions
Through our empowerment sessions, we equip you with tools to overcome internal conflicts and nurture a balanced internal dialogue. Each session is tailored to honor your unique internal narrative and promote self-empowerment.
Strength-focused Techniques
We implement strength-focused techniques to reframe your internal parts' narratives as sources of empowerment. By calming internal conflicts, we pave the way for a fulfilling life and the journey towards self-actualization.